RECIPES

Organic-Whey Protein Shakes as Breakfast, Lunch, Dinner, Dessert, Snack, etc.

Our organic whey protein is perfectly suited for your personal taste creations.

Share your favourites with us at info@tenseup.ch and we will be glad to include them.

Here are a few ideas from our fans:

Drink for between meals

Recipe drink chai
Chai Tea Latte
Recipe drink early
Earl Grey / Vanilla
Recipe drink latte
Latte (with espresso)
Recipe drink mokka
Mocha (with cacao)
Recipe drink menta
Menta (with fresh mint)
Recipe drink lime
Lime (with lime zest)

or combinations of these

Fruits

Recipe fruit beeren
Berries
Recipe fruit trauben
Grapes
Recipe fruit passion
Passion fruit
Recipe fruit mango
Mango
Recipe fruit birne
Pear
Recipe fruit orange
Oranges / Mandarin oranges
Recipe fruit kiwi
Kiwi

Mushrooms & Vegetables

Recipe mushroom
Mushrooms (morels)
Recipe vegi avocado
Avocado
Recipe vegi gurke
Pickle

Spicy

Recipe spicy peperoncini
Peperoncinis / pimento
Recipe spicy ingwer
Ginger

Herbal

Recipe spice anis
Annis / cumin / lavender
Recipe spice moon
Moon / rose / cinnamon
Recipe spice schnittlauch
Chive/ dill / coriander / basil

When hungry

Recipe muesli
Muesli